What if you could do a single activity that had the effect of optimizing your mind and body, deepening beautiful relationships with people you can't get enough of and allowing you to do work that filled you with a sense of purpose? That'd be pretty cool, right?
We call this the Good Life Bucket "Trifecta," because, in one fell swoop, you fill all three Good Life Buckets: Vitality, Connection and Contribution
In our Good Life Science segment, we're diving into some fascinating new research on anti-aging, mushrooms, how they affect your health, fight aging and potentially even protect against dementia.
If you enjoyed this episode check out show notes and more at http://www.goodlifeproject.com/bucket-trifecta-mushrooms/